Therapy Practice

Psychotherapy and Counselling services in Kitchener-Waterloo and surrounding Area

Expertise

Working with individuals and families

Healthy relationships

Stress management

Child trauma

Grief

Anxiety, depression, fear, or low self esteem

Body Image

Effects of trauma

Sexuality

Marriage counselling

Therapy

How It Works

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Initial Chat

Our first phone chat will be used to determine if my expertise and approach is well suited for you and/or your family.

First Session

The first appointment is primarily an information-gathering session. I use this  history to properly evaluate your concerns and arrive at a possible diagnosis.

On-Going Support

Therapy is typically an on-going activity and as such, I will work with you as needed to deal with past and present issues, and help you develop coping mechanisms for the future.